Leela's Vegan and Vegetarian Recipes & Cooking Hints

This is Leela's Vegan and Vegetarian Recipes and Cooking Hints. My cooking style is improvisational. I don't measure much, but go on instinct. I take inspiration and improvise to make up recipes. I'll add various menus, recipes and cooking hints. As I refine items, I'll modify recipes. I'll also point out other delicious recipes I've tried.

Saturday, November 15, 2008

Vegetable Chili

Vegetable Chili

Ingredients:
  • Large onion, chopped
  • 1 garlic, chopped finely
  • 1/2 carrot, grated
  • 1/2 red pepper, chopped
  • 1/2 zucchini, grated
  • 1 large portabello mushroom, chopped
  • 2 tsp cumin
  • 32 oz Kidney Beans (2 cans of 16 oz)
  • 8 oz Pinto Beans (1/2 can)
  • 8 oz Garbanzo Beans (1/2 can)
  • 16 oz tomato sauce (2 cans of 8 oz)
  • 16 oz died tomatoes (1 can)
  • chili powder to taste
  • salt to taste
Steps:
  1. In large pan, add oil to cover bottom, add onions and garlic and saute on low for about 10 minutes so the onions don't burn and instead carmelize a bit.
  2. add carrots, saute for a few minutes
  3. add red pepper, saute for a few minutes
  4. add zucchini, saute for a few minutes
  5. add mushrooms, saute for a few minutes,
  6. add salt and cumin and blend everything in pan and let saute for a few minutes
  7. add beans, tomatoes, stir thoroughly and let simmer for 15 minutes until all flavors are blended.
  8. add chili powder for adults.
  9. Serve with corn bread.

Review:
Mom, Dad and daughter loved it.

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