Leela's Vegan and Vegetarian Recipes & Cooking Hints

This is Leela's Vegan and Vegetarian Recipes and Cooking Hints. My cooking style is improvisational. I don't measure much, but go on instinct. I take inspiration and improvise to make up recipes. I'll add various menus, recipes and cooking hints. As I refine items, I'll modify recipes. I'll also point out other delicious recipes I've tried.

Saturday, June 21, 2008

Mexican Wraps with Easy Rice & Black Beans

Ingredients:

  • 2 Garlic and herb wrap
  • 4 Tbsp (approximately) Black bean and jalapeno refried beans (from Whole Foods)
  • Handful of Spring Salad Greens
  • Fresh Guacamole (mix all and let sit for a bit)
    • Avocado (1/2)
    • Tomato (1/2)
    • Red onion (diced very small - 1 Tbsp or so)
    • Lime juice (2 Tbsp)
    • Crushed Garlic (2 cloves)
    • Salt to taste
    • Pepper to taste
  • Quick Black Beans & Rice (see recipe)
  • Mexican cheese if desired
  • Makes 2 wraps

Steps:
  1. Spread 2 Tbsp refried black beans on the wrap
  2. Add handful of greens
  3. Add 1/2 Guacamole
  4. Add Easy Rice and Beans - as much as you think the wrap needs
  5. Wrap
  6. Enjoy!

We took this to the beach today with Cilantro-Avocado Potato Salad (minus jalapenos)

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